Holding onto Attachments

Thomas and Gordon 2

From my personal experience holding onto attachments can come in many forms whether it’s with physical objects, past memories and emotion.

Finding my own identity was always an issue for me and it was tough as my autism was severe back then and I did not adapt well to change, especially clothes. Every time I would have to change shoes or get new shirts I would get really upset as I felt that I keep on losing my identity, every time.

I really dislike letting go of things so I started to attach myself to everything whether its old objects like clothes, past school works, old ideas for my story and even reminiscing about my past. I really didn’t like this but because I was consumed by all of this I felt that my past thoughts and past objects and emotions were parts of my identity as a person- maintaining the status quo, not adapting to change.

However, one day, I decided to change my mind set. Why should I remember sad thoughts? Why am I holding onto things and not letting go? That was when I realised that I’ve attached myself to objects and emotions as I convinced myself that’s what my life is like.

By focusing on the things that make me happy now I gradually detached myself from the sad memories and past objects. They include anime like NEW GAME and Non Non Biyori, hanging out with my family, Vlogging, Blogging, Art, Writing, Yoga, the list is endless.

Attachments are not bad, you just have to recognise the good ones from the bad ones and it very much reminds me of change. There’s good and bad change in time. As time ticks every second we are living in the present of that tick-tock on the clock with something to look forward to in the future. If time stopped, we would stop, frozen solid and never moving.

The only nostalgia that I kept from the past that still exists in my life today is the presence of Thomas the Tank Engine. Some of you will already know why he was and still is very important in my life. That is a happy attachment. =)

Attachments, emotions and memories are very powerful to the point where you do question your own identity. It wasn’t easy and it did take a lot of time but when I focused on my current happiness I gradually detached myself from the sad memories and the things that made me sad without realising it. In time, they disappeared completely. They may pop up every now and again but pop ups are insignificant to the bigger picture.

I questioned if I was sad, if I was a monster, if I was autistic and so on but those days are now behind me. Being happy made me realise just who I was and that defines me perfectly. =)

Negativity to Positivity: Epiphany

reina_izumi_by_alphadeltazeta-d9ux73e

I think its human nature to get down in the dumps sometimes, and it’s happened to the best of us. It happens to me from time to time, especially when I’m tired or whenever I’m anticipating the thought of socialising with people.

Sometimes when I think about going out, it can trigger negative emotions in me. However, just because you feel sad or think sad doesn’t mean you should succumb to it. I can stop it, not by fighting those feelings, but rather, override them with the positives. And when I do, I end up feeling much better.

At the beginning of the year I had a throat and a chest infection. It was really bad and I had it for weeks. I couldn’t move, I couldn’t eat, I couldn’t read or go on the laptop as it made me feel dizzy, I felt constantly sick and I couldn’t talk without coughing. All I could do was lie down. It wasn’t a very pleasant experience and it was the worst I had felt in years.

I didn’t like feeling sorry for myself so I ended up willing myself to draw. ‘One little sketch couldn’t hurt’ I thought… I ended up doing back to back drawings and actually completed a full length comic based on the DanMachi series. It was the first ever doujin (fanmade comic) I’ve ever completed. I was really happy and fulfilled with my comic and additional art and gradually, I felt myself getting better because I was ignoring my illness and indulging in my own happiness.

Since my recovery I achieved a number of other personal goals too.

I suddenly had the urge to re-write my first children’s picture book and I completed it in a single day. I’m really happy with it and I feel that it’s much better than ever before. It’s now currently in the editing stage where I’m getting the opinion of family and friends alike before publishing it on Kindle. =)

The other big achievement for me is that one of my pictures was featured in the Kitacon Karnival booklet this year. My brother encouraged me to email the picture over to them and I thought “why not?” so I submitted a picture of Kirin Toudou from The Asterisk War anime and to my surprise and delight it was in that book! =D This year’s Kitacon convention was good and I enjoyed it more than last year as I managed to be brave and speak to more people.

There has been lot of good things that has happened to. I cooked eggs benedict based on Erina’s recipe from the Food Wars anime, getting my first ever platinum trophy which I achieved on the Atelier Shallie game, creating a YouTube Vlog channel about Football and most recently I received a like on a Twitter post from the one and only Alan Shearer… that truly was a heart-stopping moment. =D

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What I’m trying to say really is that you can take the positives from the negatives, even when you are really ill. I took one positive from the time when I wasn’t in the mood to think positive and it has led to a lot of wonderful things, especially new and fresh ideas for my book which is especially important.

I will always get anxious whenever I’m about to go out as it’s an instant emotion that takes over me, but I will always claim my mind back as I should be able to think what I want, and feel how I want.

Anyway, this is the strategy that works for me and I thought I’d just share it. Now, I’m going to go and draw and make a start on my Birthday list. =)

 

Thanks for Reading,

Ryan.