April Updates

Hello.^^/

For the past couple of weeks I’ve been very busy with all kinds of things. I’ve been out socialising, continuing my outside projects and helping out with various tasks.

I got back into swimming a couple of weeks ago. I was hesitant in both weeks as the pool was filled with adults and children and we nearly bumped into each other a few times. I do my best to read situations but sometimes you learn things through experience rather than logic, even if you practice the scenario 100 times in your head. Haha.

I’ve been out a few other times as well and watched Wrestlemania at my brother’s and hanging out at Starbucks. My bro and I were both laughing because the gentleman that served me thought my name was Ray, not Ryan. I was chuckling to myself at that silly moment whilst gazing at nothing in particular when a lady, who stood near us, looked up and smiled at me. I felt a little awkward at that moment it looked as though I’ve been staring and smiling at her all that time. Of course this wasn’t the case and I would understand if she thought if I was bonkers but I will take a smile over a frown any day!

 

We had a lot of visitors at my home throughout the week and I helped to look after my niece twice this week on the same days as yoga and swimming. All was well when I felt something was off when I came back from yoga. I don’t know why but I felt very dizzy and lethargic and at one point I thought I was going to be sick. Why was I suddenly feeling ill? I had no idea why. The answer came to me quickly, a combination of lack of sleep and not giving myself enough time to recharge my batteries.

It has been a challenging week for me personally. I usually take things easy but lately I’ve been busier than ever and I’m not used to socialising with others more than once a week. Deep down I’ve probably withheld my stress and doing my best to persevere. My body and mind needs to slow down and take things easier, especially with things that aren’t in my control. It didn’t help that I got back into the habit of going to bed late and waking up very early.

It’s all ok though, as soon as I recognised something was wrong I tried to listen to the current conditions of my mind and body. What would cheer me up? Once decided I had a deep bath, watched Non Non Biyori and wrote some notes on my fantasy story. The only way I get rid of my negative thinking is to not try to force it out but to accept it and override it with something that makes me happy and only then will the negatives wash away. It works every time.

I feel it’s important to remember that even when I’m having an off day I know what makes me happy. =)

 

I also made the sad decision to get rid of my Lady Lamp. I’ve had it since I was sixteen but throughout the years it has been pretty much decaying to the point where it couldn’t be fixed. It was a very big decision and letting go of attachments is never easy. I was upset at first when I decided to let it go but I got used to its absence very quickly. It’s reassuring for me that I’m able to let go of materialistic attachments, especially something as precious as my Lady Lamp.

 

All these events remind me that no matter how challenging life gets things will turn out well in the end. =D

 

I like to talk about my current thoughts on anime and manga but I’ll leave that for another time. =)

 

Thanks for reading,

Ryan. =)

Holding onto Attachments

Thomas and Gordon 2

From my personal experience holding onto attachments can come in many forms whether it’s with physical objects, past memories and emotion.

Finding my own identity was always an issue for me and it was tough as my autism was severe back then and I did not adapt well to change, especially clothes. Every time I would have to change shoes or get new shirts I would get really upset as I felt that I keep on losing my identity, every time.

I really dislike letting go of things so I started to attach myself to everything whether its old objects like clothes, past school works, old ideas for my story and even reminiscing about my past. I really didn’t like this but because I was consumed by all of this I felt that my past thoughts and past objects and emotions were parts of my identity as a person- maintaining the status quo, not adapting to change.

However, one day, I decided to change my mind set. Why should I remember sad thoughts? Why am I holding onto things and not letting go? That was when I realised that I’ve attached myself to objects and emotions as I convinced myself that’s what my life is like.

By focusing on the things that make me happy now I gradually detached myself from the sad memories and past objects. They include anime like NEW GAME and Non Non Biyori, hanging out with my family, Vlogging, Blogging, Art, Writing, Yoga, the list is endless.

Attachments are not bad, you just have to recognise the good ones from the bad ones and it very much reminds me of change. There’s good and bad change in time. As time ticks every second we are living in the present of that tick-tock on the clock with something to look forward to in the future. If time stopped, we would stop, frozen solid and never moving.

The only nostalgia that I kept from the past that still exists in my life today is the presence of Thomas the Tank Engine. Some of you will already know why he was and still is very important in my life. That is a happy attachment. =)

Attachments, emotions and memories are very powerful to the point where you do question your own identity. It wasn’t easy and it did take a lot of time but when I focused on my current happiness I gradually detached myself from the sad memories and the things that made me sad without realising it. In time, they disappeared completely. They may pop up every now and again but pop ups are insignificant to the bigger picture.

I questioned if I was sad, if I was a monster, if I was autistic and so on but those days are now behind me. Being happy made me realise just who I was and that defines me perfectly. =)