Negativity to Positivity: “What If?”

With Yoga it’s all about inner peace and enlightenment with yourself and others around you. It’s not necessarily about being bendy, that will come in time as it has with me.

My legs are more like rubber than bones now. 😀 Sometimes we overthink about the “what-if’s” rather than realize what’s actually true and what’s happening right now.

“What if”, from my experience, are triggered by thinking about the past and looking to the future. Of course I can’t change the past or predict the future so really there’s no point in worrying about things that won’t happen.

What if I was a football player? What if I went to a secondary school? What if I go to USA next month? I could literally go on and overthink but that doesn’t benefit me in the slightest.

Instead I just focus on what I’m doing now, in the present. At this moment in time I’m making some notes of my fantasy story then I plan to upload a picture and read Strike the Blood novel right before the Euros knockout stages. What a fun day this will be. =)

We all get into these traps of “what if’s” as it’s human nature to do so. And that’s when Yoga comes in. To me, yoga isn’t about seeking perfection, it’s about celebrating what human is and unwind from the stresses of work and over-thinking from daily lives and the “what-if’s.”

 

Hope you all enjoyed reading my blog,

Have a good day. =)

Ryan.^^/

Leave a Reply

Your email address will not be published. Required fields are marked *